when the substance meets -paintedfence.blogspot.com
Layout
Featuring: Goong
               ChaeGyung & LeeShin
Brushes: 1, 2, 3
Images: 1
Hosting: 1, 2, 3
Designer: 1
Music Code: 1

Don't you ever dare RIP or remove my CREDITS.

TOP SECRETS'S profilexD
ME (:
DaryL ChaN XianG XinG
a.K.a DaviD BeckhaM
22nD MaY 1986
nan hua
SingaporE poLytechniC

Irresistables
% GOONG ! ? {must watch}
ShiN 13
DaviD BeckhaM
ManchesteR UniteD
EatinG

wishing FOR
Powerboat License
Keelboat Skipper license
driving license
Graduate with gd results
timberland jacket
nautica apparels

TagBoard

gossips here please:D (:


Adios
perhapsloveMV(:
JiE YiM
MinghuI
MichellE
NhdS BloG
SaM
XiaNg
LyNn
xUeLiN
yiLiN
107!
sHaUN
jInGyI
chUaNaN
nIcKk
YiHsHuAn
vAl


GREAT TIES!

Backtracking
<$BlogArchiveName$>

Site Stats
perhaps loved (:
princesses

Wednesday, November 25, 2009
aftermath

Well... had my MRI scan for my ankle yesterdae... I hope everythin's okie... well... my left knee is hurting again... it first started when i was walkin in taiwan. the pain was so bad that i could barely walk up the stairs at times. Luckily, the pain wasn't as bad and the next day the pain went off. On Sunday during sailing, the pain came back it's now at the back of my knee. This time it's problematic, I got problem doing even normal routines and my right thigh feels numb at times. How am i going 2 train back my fitness like this ? i wan my fitness back, i feel zi bei whenever I look at myself. I can't blame other but myself so I mus train back.
I hope the pain will go away soon. I decided not to exert it this week n rest it as much as possible. I hope it helps. J24 regatta is round the corner and if I'm participating I need to recover... I will mention this problem to my physio next week bout my prob n see wat she thinks of it. Sianz, injury by injury. What is happening ?

Hope everythin is okie. I will recover. I'll be back!!!

DARYLscreamed
7:04 AM